Prenatal and Postnatal Support Toronto
Holistic Care Before and After your Baby Arrives
Alive Holistic Health Clinic is located in the thriving downtown area of Toronto Canada. We provide prenatal and postnatal support to women in their desire to enhance health and wellness both during pregnancy and following delivery. Considering our concentrated focus on fertility and women’s health, our goal is to help make pregnancy, delivery, and the period after giving birth easier and more pleasant while supporting the health of both you and your baby.
Acupuncture, natural and Chinese herbal medicine, nutrition, stress reduction, exercise; all of these things are important in prenatal support to help you enjoy a healthy pregnancy. Nourishing the body during pregnancy with healthy, organic foods and herbs and vitamins from nature is vital for both you and your baby, promoting energy and wellness. Acupuncture is one of the most beneficial components of holistic medicine both during and after pregnancy as it helps with:
- Hormonal imbalance
- Lack of energy
- Lactation issues
- Night sweats
- Postpartum depression
- Morning sickness
- Digestive issues
Acupuncture can reduce the odds of premature labor or miscarriage and make labor easier when it is time to give birth. In postnatal support, acupuncture promotes healing and hormone regulation while increasing milk production and reducing the “baby blues” many women have in the weeks following birth.
How can Chinese Medicine Help?
Chinese herbal medicine is also highly beneficial in prenatal and postnatal support as it addresses many of the negative symptoms of pregnancy such as nausea, vomiting, insomnia, digestive problems, night sweats and more. Massage therapy is useful for promoting digestive health, reducing anxiety, addressing discomfort during and after pregnancy, and promoting relaxation.
Holistic medicine encompasses nutrition and its impact on total wellness of the body, mind, and spirit. Nutritional therapy and supplements derived from plants and herbs provide essential nutrients that promote good health in mother and baby, giving you the energy and positive mental focus you need during a time when so many changes are taking place in your body. Empower your health while supporting the development and well-being of your growing baby.
Stress, anxiety, diet, good sleep; when you are pregnant, all of these things have an impact on your baby. Eating well, replenishing your energy through good sleep, keeping stress at bay, practicing good habits, there are so many things that affect your health and well-being. At Alive Holistic Health Clinic we provide prenatal and postnatal support to women in Toronto, personalized care tailored to your unique needs. Call us now at 416-591-1535.