Our Favourite Health Courses & Offerings

Prepping for Pregnancy

The sooner you address toxins in your home, the better you can support your future baby. And I’m here to say it doesn’t have to be scary or overwhelming.

FREE Fertility Affirmation Deck

Challenge and overcome negative thoughts with affirmations

FREE NURTURE Yoga for Fertility Course

IGNITE Your Fertility Membership

Safe mind-body program developed with the support of a reproductive endocrinologist.

Your BLOSSSOM Yoga for Pregnancy Course

It’s a full program that gives you the tools and information you need to feel confident, connected to your baby and pregnant body, empowered to make choices that are right for you, and overall feel great mentally, emotionally & physically.