Can hypnosis be therapeutic, help with sad and anxious feelings, relieve pain, help you lose weight, improve your sleep, enhance fertility, or even alleviate your fears? These commonly asked questions about hypnosis can be answered in one word: yes....
MEDITATING ON POMEGRANATE SEEDS One of my favourite ways to meditate is to stand at the kitchen counter and release pomegranate seeds from the fruit. Sometimes it doesn’t settle me, but there are times where mindfully working with...
Me: I just had a brilliant idea! Close friend: Oh no you don’t! You can’t do that. Let me explain to you all the ways this can go so horribly wrong… Have you ever had a...
Have you ever wondered what to expect during your first appointment with a hypnotist? I cannot speak for all hypnotists; this post is primarily about my approach with a little about general practice, INTAKE Most practitioners, whether...
