As a certified Arvigo® practitioner and Level 1 self-care teacher of The Arvigo Techniques of Maya Abdominal Therapy®, I talk to many women about their menstrual cycle and how it affects their lives and their fertility. One part...
Tag: arvigo mayan abdominal massage
I was in New Hampshire in October, immersed in teaching and training as a Self-Care teacher in the Arvigo Techniques of Mayan Abdominal Therapy®. As a self care teacher, I can teach a 2.5 day training that explains why...
by Tina Torii, RMT The short answer is yes!! However, there are a few things to consider to get the best care: Choose a registered massage therapist (RMT) that is experienced with massage during pregnancy to get the safest and...
Herbal Vaginal Steams (also traditionally called bajos), are known to cleanse, tone and nourish your cervix, uterus, and vaginal tissues. Steaming can help with irregular and painful periods, hemorrhoids, vaginal dryness, uterine fibroids, or dark blood at the beginning...